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Mente y Cuerpo: Introduction A Practicas de Yoga ~ New DVD |
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Genre: Childrens, Special Interest, Special Interest, Yoga, Meditation
Description:
Mente y Cuerpo: Introduccion A Practicas de Yoga, the second title in a series of exercise DVD's, is an easy-to-learn three-step program that is designed to relieve stress and burn fat through a transcendental form of Hindu meditation that improves the strength and agility of the body while relaxing the mind and enlightening the spirit. Hosted by Giselle Roque de Escobar, R.D., L. D/N (Aerobics instructor of Crunch's "Cardio Salsa" DVD), Introduction to Yoga Practices starts out with a warm-up course in Ashtanga and Vinyasa. Together these methods will teach you to harmonize your breath through a series of postures that produce enough internal heat to detoxify your muscles and organs. Our presentation concludes with a session in advanced yoga that you can do together or seperately depending on your level of skill and endurance. Either way, your circulation, stamina, and state of mind will continue to improve as a result of exercising to Introduction to Yoga Practices. Source: Starlight Home Entertainment
Release Notes:
DVD Features; Region 1 Keep Case Full Frame - 1.33 Audio: (unspecified) - Spanish I
temID: 1185239
UPC: 808630256596
ISBN: 6311053551
Catalog Number: SLT 2565
Rating: Not
Rated Release Company: Starlight Home Entertainment
Format: DVD
In Print Date: 5/15/2007
Original Release Year: 2007
Country of Origin: USA
Language: Spanish
Closed Caption: No
Runtime: 40min
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